Survival experts advise that you shouldn’t drink out of streams, and while this may seem counter-intuitive, it’s for good reason.
Dehydration can make you more susceptible to hyperthermia, so it’s vital that you keep your body as hydrated as possible when stuck in the great outdoors.
Next on your list of priorities is drinking water. The nest needs to be the length of your arm beneath and on top of you to ensure you’ll stay warm and dry. Using heather, shrub branches or long grass, create a big pile of debris and crawl into it. Instead Irish hikers are advised to take inspiration from the native squirrel and build a snug nest. In other countries, it would be possible to take shelter under a tree or fashion a makeshift tent with some branches, however in Ireland this is unlikely as 91% of the country doesn’t have tree cover. Shelter will keep you warm and dry, which is key to maintaining and regulating your body temperature.
three hours without a regulated body temperatureīased on this rule, lost hikers and climbers should prioritise finding shelter as soon as possible. Most people who’ve undergone basic survival training will be aware of the “Rule of Threes”. How much water do you have? Did you pack any food? Did you pack a lighter or box of matches to make a fire? Next identify any critical tasks required for survival (water, shelter, warmth). Remember to take an inventory of all your available resources. By remaining calm and developing a concrete plan, you’ll increase your chances of survival. Master your mind-set and remember to remain calm, positive and focused. Seemingly impossible situations like this will put anyone to the test, but now is not the time to panic. If you become stranded in the wilderness, with no equipment or supplies, your attitude and mind-set are the things that’ll help your survival. If disaster strikes and you somehow find yourself stranded outdoors overnight or lost for a few days, there are a couple of basic survival skills which will improve your chances of staying safe.Īnd while it can be tempting to draw inspiration from Bear Grylls, we’ve put together some tips and tricks that require no prior experience or training, which will increase your survival rate.
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